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Maces and Clubs

Maces and Clubs have been used for a very long time and are now gaining in popularity in the western world due to their ability to improve grip and overall function due to the torso requirements to use these tools moderately heavy for longer periods of time. 

Mace and club 360's are my go too. Little boring to some, but the reward is worth the monotony.  I personally like the mental fortitude it requires to complete a 10 min bout with a serious mace or club ( serious is all relative to where you're at) 

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